JOIN OUR COMMUNITY
REAL-LIFE FITNESS + COACHED WORKOUTS + SUPPORTIVE COMMUNITY
What is CrossFit?
CrossFit is a strength and conditioning program built around constantly varied workouts that combine weightlifting, cardio, and gymnastics movements.
The community aspect of CrossFit is our greatest strength.
We offer all new clients and athletes a FREE Intro. In this consultation we will review health history, fitness background, go over goals and talk together about what program would best fit your needs.
CLICK EACH HEADING BELOW FOR MORE INFORMATION
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Great! As long as you can demonstrate the knowledge of and perform the basic movements safely and efficiently, you can begin going right into our classes.
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Are you new to Functional Fitness? No problem!!
We will take you through (3) Three Fundamental Classes. These classes will provide you with a great understanding of all the fundamental movements and basic principles of CrossFit and Functional Fitness while also slowly introducing you to High Intensity Interval Training. One of our coaches will meet with you individually one-on-one by appointment and take you through all of the basics that you will need to begin in any of our classes.
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We offer a FREE WEEK to all who are interested!
Fill out our CONTACT US form for more information.
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Head over to our SCHEDULE page for our schedule.
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Unlimited
4 Days/Week
3 Days/Week
Interested in pricing? Please fill out the form on our CONTACT US page.
*20% discounts for students as well as any police, fire, and active military and their families. Must show ID*
**30 Day cancellation policy applies to ALL memberships.
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Fill out our CONTACT US form.