CrossFit classes are one hour sessions

Monday through Friday

5:30am - CrossFit

7:15aM-8:15AM - OPEN GYM

8:30am - CrossFit

9:30AM-11:00am - Open Gym

NOON - CrossFit (MWF)

4:30pm - CrossFit

5:45pm - CrossFit

Saturday

9:00am - CrossFit

10:00am-11:30AM - Open Gym

Sunday

9:00AM-10:30am - Open Gym